Welcome to Running Nekid!
Where the goal is to discover new ways of barefoot/minimalist running and to remain running injury free, in an ever expanding world of pavement awash with running technology and gadgets.
Why Barefoot? How Safe Is Barefoot? What should I look for? ...
We'll dive into how everyone can find their own comfort level and make a safe transition towards extending running longevity.
|Chicago June 2012 - JMB|
What Works? What Doesn't? ...
Gear Review on:
*FootPads / Shoe Replacements
*Hot/Cold Weather Tech
Articles and Links to Training/Experimenting:
*Transitioning to Bare/Minimal
*Stretching / Yoga To Assist Recovery and Ease Transition
*The Full Monty - Going Commando. Dare you go Bare?...
Stick around. Bookmark/Follow Us. Stay Informed. And Share.
Running Nekid - JB