Why Running Nekid?

Welcome to Running Nekid!

Where the goal is to discover new ways of barefoot/minimalist running and to remain running injury free, in an ever expanding world of pavement awash with running technology and gadgets. 

Why Barefoot? How Safe Is Barefoot? What should I look for? ... 

We'll dive into how everyone can find their own comfort level and make a safe transition towards extending running longevity.

Chicago June 2012 - JMB

What Works?  What Doesn't?  ... 

You'll find an ever expanding collection reviewing everything from running wear to sports tapes.

Gear Review on:
*Huaraches
*Minimalist Shoes
*FootPads / Shoe Replacements
*Running Gear 
*Hot/Cold Weather Tech
*Nutrition


Articles and Links to Training/Experimenting:

*Transitioning to Bare/Minimal
*Stretching / Yoga To Assist Recovery and Ease Transition
*The Full Monty - Going Commando.  Dare you go Bare?...


Stick around.  Bookmark/Follow Us.  Stay Informed.  And Share. 


Happy Running! 

Running Nekid - JB